Why Endometriosis Pain Gets Worse Over Time

Struggling with chronic pelvic pain from endometriosis? Learn how the nervous system plays a role—and how pelvic floor therapy helps retrain pain pathways.

Kegels & Hypermobility: Why They Might Make Pelvic Pain Worse

Pelvic pain, leaks, or prolapse despite Kegels? Learn how hypermobility affects the pelvic floor—and what to do instead from pelvic health experts in MA.

Get Rid of Your Bladder Pain

This blog will discuss painful bladder conditions such as interstitial cystitis and how pelvic floor PT can help.

Water, Silicone, or Oil? Choosing the Right Lubricant for Pelvic Floor Health

Not sure which lubricant is right for you? Learn the differences between water-, silicone-, and oil-based lubricants from a pelvic floor physical therapist.